THE CROWN CHAKRA - #7
Sanskrit - Sahasrara
"thousand-petaled lotus"
Gems and Minerals: Diamond, Amethyst, Clear quartz crystal Color: Violet Foods: More used in times of fasting. Otherwise purple and voilet fruits and vegetables Fragrances: Lotus Essential Oils/Incenses: Lotus, Lavender, Violet, Lilac, Frankincense Musical Note: 'B' Sense: Enlightenment Element: Cosmic Energy Planet: The Universe/Cosmos Astrological Signs: Higher Expression of ALL Signs Symbol: Lotus To Awaken and Balance: Meditation, guided visualization, energy work |
Life Attributes |
Physical Influences |
Features of Unbalanced |
- Spirituality |
- Cranium |
- Depression |
THE BROW/THIRD EYE CHAKRA - #6
Sanskrit - Ajna
"command center"
|
Gems and Minerals: Blue Sapphire, Clear Quartz Color: Indigo or Dark Blue Foods: Blue & purple fruits and vegetables. Fragrances: Vanilla Essential Oils/Incenses: Vanilla, Lavender, Hyacinth, Lilac Sense: Intuition Musical Note: 'A' Element: Telepathic Energy (Etheric Energy) Planet: Sun & Moon Astrological Signs: Cancer & Leo Symbol: Star of David To Awaken and balance: Meditation, guided visualization. |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Intuition |
- Left Brain Hemisphere |
- Headaches |
THE THROAT CHAKRA - #5
Sanskrit - Vishudda
"with purity"
|
Gems and Minerals: Lapis Lazuli, sodalite, blue quartz, Aquamarine, Turquoise, Blue Lace Agate Color: Sky blue Foods: Blue or purple fruits and vegetables. Fragrances: Clary Sage Essential Oils/Incenses: Clary Sage, Lavender, Ylang Ylang, Myrrh Sense: Sound Musical Note: 'G' Element: Akasha &/or Ether Planet: Mercury Astrological Signs: Virgo & Gemini Symbol: Chalice (Cup) To Awaken and Balance: Sing, chant, hum, breathe consciously. |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Self-Expression |
- Thyroid |
- Difficulty Communicating |
THE HEART CHAKRA - #4
Sanskrit - Anahata
"unstruck sound"
|
Gems and Minerals: Emerald, Malachite, Green Jade, Rose Quartz, Aventurine, Pink Tourmaline Color: Green. (Secondary Color - Pink) Foods: Green fruits and vegetables. Fragrances: Amber &/or Sandalwood Essential Oils/Incenses: Amber, Sandalwood, Bergamot, Carnation, Rose Musical Note: 'F' Sense: Touch Element: Air Planet: Venus Astrological Signs: Libra & Taurus Symbol: Cross To Awaken and Balance: Serve others, love and take care of yourself. Breathe consciously. Watch tender movies that "tug at your heart strings." |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Unconditional Love |
- Heart |
- Anger |
THE SOLAR PLEXUS CHAKRA - #3
Sanskrit - Manipura
"jewel city"
|
Gems and Minerals: Gold, Tiger's Eye, Amber, Citrine, Topaz Color: Yellow (like the sun) Foods: Starches, Yellow fruits and vegetables. Fragrances: Rosemary Essential Oils/Incenses: Rosemary, Carnation, Bergamot, Ylang Ylang, Vertivert Musical Note: 'E' Sense: Sight Element: Fire Planet: Mars & Pluto Astrological Signs: Scorpio & Aries Symbol: Circle To Awaken & Balance: Rub your belly, become aware of the energy radiating from your solar plexus, breathe using your diaphragm. |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Self respect |
- The Abdomen |
- Arthritis |
THE SPLEEN CHAKRA - #2
Sanskrit - Svadhisthana
"one's own place"
|
Gems and Minerals: Amber, Topaz, Moonstone, Fire Opal, Carnelian Color: Foods: Fragrances: Musk Essential Oils/Incenses: Musk, Musical Note: 'D' Sense: Taste Element: Water Planet: Jupiter & Neptune Astrological Signs: Sagittarius, & Pisces Symbol: Pyramid To Awaken and balance: Sexual healing, try new ways of expressing yourself creatively, dance, move your hips, practice yoga. |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Support |
- Spleen |
- Chronic Lower Back Pain |
THE ROOT CHAKRA - #1
Sanskrit - Muladhara
"root"
|
Gems and Minerals: Ruby, Red Jasper, Garnet, Phantom Red Quartz Color: Red. (Secondary Color - Black) Foods: Proteins (vegan life style recommended). Red fruits and vegetables. Fragrances: Patchouli Essential Oils/Incenses: Patchouli, Myrrh, Sandalwood, Cinnamon, Cedar Musical Note: 'C' Sense: Smell Element: Earth Planet: Saturn & Uranus Astrological Signs: Capricorn & Aquarius Symbol: Square To Awaken and balance: Spend some time each day sitting directly on the earth. Dance! |
Life Attributes |
Physical
Influences |
Features of
Unbalanced |
- Will to live |
- Base of the spine |
- Chronic lower back pain |
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